Weigh In record (no journal entry) for 29 May 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 84.26g | Prot: 54.59g | Carbs: 176.18g.
Breakfast: Coca-Cola Кола. Lunch: Картофель Тушеный с Мясом, Шашлык из Свинины. Dinner: Сам-По Мороженое Пломбир Ванильный. Snacks/Other: Авокадо Авокадо. more...
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Gaining 0.8 kg a Week
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