Florence4869's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
78.1 kg Lost so far: 1.9 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1058 kcal Fat: 42.93g | Prot: 43.35g | Carbs: 102.13g.   Breakfast: Charles & Alice Pommes Bananes Vanille, Delisse Lait Demi Écrémé, Marque Repère Forme Flakes Fruits Rouges,  黑咖啡. Lunch: Notre Jardin Petits Pois Doux, Marque Repère Brocolis,  葱,  煮鸡蛋, 五花肉,  蛋白粉. Dinner: 香槟酒,  鸡汤. Snacks/Other:  红苹果. more...
2149 kcal Exercise: High Intensity Interval Training (HIIT) - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...
Gaining 8.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Florence4869's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.