Weigh In record (no journal entry) for 04 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.72g | Prot: 57.08g | Carbs: 196.60g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: Gado Gado. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Telur Dadar, Mangga, Jambu Biji, Kue, Cincau Hijau, Jambu Biji. more...
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Gaining 49 kg a Week
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senang89's Weight History
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