Weigh In record (no journal entry) for 04 June 2020
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185.1 kg
Lost so far: 9.1 kg.
Still to go: 88.0 kg.
Diet followed: 100%.
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2353 kcal
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Fat: 187.24g | Prot: 130.10g | Carbs: 28.20g.
Lunch: Great Value Original Premium Sausage, Hass Avocado, Boiled Egg. Dinner: Johnsonville Sweet Italian Sausage, Fried Egg, Johnsonville Sweet Italian Sausage. more...
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Losing 9.5 kg a Week
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