mahnoorfakhar's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 June 2020:

1032 kcal

Fat: 43.40g | Prot: 53.61g | Carbs: 124.68g. Breakfast: Porridge, Nestle Mango Juice, Chicken Spread , White Bread . Lunch: Punjabi Salan Bhindi Masala. Dinner: Roti, Chicken. Snacks/Other: Water , Watermelon . more...

1709 kcal

Exercise: Walking (brisk) - 6.5/kph - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

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mahnoorfakhar's Journal, 04 Jun 20

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mahnoorfakhar's Weight History