Weigh In record (no journal entry) for 04 June 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 65.33g | Prot: 118.99g | Carbs: 140.31g.
Breakfast: Manteiga, Café, Aipo Cozido, Body Action Whey Protein Isolate Definition, Banana Prata. Lunch: Alface de Folha Verde, Beterrabas, Filé de Frango Grelhado, Liza Maionese tipo Caseira, Batata Inglesa Cozida, Cenouras Cozidas, Chuchu, Legumes Salteados. Dinner: Peixe, Angu. Snacks/Other: Pipoca Branca (em Óleo), Café, Manteiga, Italac Creme de Leite, Mamão Formosa, Bauducco Torrada Integral, Nestlé Requeijão Light, Ovo Mexido. more...
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2002 kcal
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Exercise:
Race - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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leidiane borges's Weight History
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