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sabrinamarquest
Journal
04 Jun 20
sabrinamarquest's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
677 kcal
Fat: 43.63g | Prot: 44.64g | Carbs: 30.81g.
Breakfast:
Café, Abacate.
Lunch:
Peito de Frango, Tomates.
Dinner:
Pipoca Branca (em Óleo).
Snacks/Other:
Omelete ou Ovos Mexidos com Queijo.
more...
1756 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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