Weigh In record (no journal entry) for 04 June 2020
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.95g | Prot: 38.22g | Carbs: 134.54g.
Breakfast: Pisang, Pepaya, Biskuit Gandum. Lunch: Tempe Goreng, Nasi Putih, Telur Dadar, Telur Rebus Lunak. Dinner: Rujak Buah. Snacks/Other: Fitbar Chocolate. more...
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Losing 7.7 kg a Week
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anggitaprisma's Weight History
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