Weigh In record (no journal entry) for 04 June 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 33.69g | Prot: 46.06g | Carbs: 111.20g.
Breakfast: Madu. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Sayur Bening Bayam. Dinner: Telur Rebus Lunak, Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febiamanda's Weight History
|