Weigh In record (no journal entry) for 03 June 2013
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 25.96g | Prot: 40.87g | Carbs: 44.02g.
Breakfast: Coca-Cola Coke Zero, T. Marzetti Roasted Garlic Italian Vinaigrette Dressing, Sunshine Cheez-It Original Snack Crackers, Earthbound Farm Romaine, Celery, Green Peppers, Carrots, Tyson Foods Chicken Breast Tenderloins. more...
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steady weight
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