Possentis's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
66.6 kg Lost so far: 20.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
895 kcal Fat: 52.61g | Prot: 68.02g | Carbs: 40.28g.   Lunch:  Brócolis,  Carne,  Peito de Frango,  Bisteca de Porco Grelhada. Snacks/Other: Sadia Mortadela Defumada,  Azeitonas,  Ovo de Codorna, Brasil Frutt Castanha do Pará Natural, Estrela do Oriente Damasco Seco,  Coco Seco,  Kiwi. more...
Losing 1.4 kg a Week

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Possentis's Weight History


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