Weigh In record (no journal entry) for 04 June 2020
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 21.29g | Prot: 44.10g | Carbs: 160.46g.
Breakfast: Pepaya, Gula Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Putih, Buncis, Tempe, Nasi Merah, Captain Oats Rolled Oats, Jagung. more...
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Gaining 0.9 kg a Week
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teaterhiji's Weight History
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