Weigh In record (no journal entry) for 04 June 2020
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65 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 18.55g | Prot: 87.74g | Carbs: 149.52g.
Breakfast: Kecambah, Dada Ayam, Telur, Rose Brand Bihun Goreng. Dinner: Madu, Greenfields Skimmed Milk (250ml), Kacang Merah . more...
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Losing 0.4 kg a Week
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GadingNaa's Weight History
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