Weigh In record (no journal entry) for 04 June 2020
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128.1 kg
Lost so far: 1.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 85.75g | Prot: 78.38g | Carbs: 163.82g.
Breakfast: Fuji Appels, AH Basic Suikerklontjes, AH Pindakaas met Stukjes Pinda, Gwoon Knackebrod Volkoren . Lunch: Aardbei Melk, Nature's Gift Diepvries Aardbeien, Jumbo Diepvries Ananas, Campina Halfvolle Melk, Gebakken Ei, Gwoon Meergranen Triangels, Plus Belegen Kaas 30+, Aldi Slagers Achterham Gerookt. Dinner: Jumbo Pijnboompitten, Aldi Pesto Alla Genovese, AH Geraspte Goudse Kaas Jong Belegen 30+, Tortellini met Vleesvulling, Jumbo Kookroom. Snacks/Other: Snack A Jacks Multigrain Moroccan Style Spices, Senseo Cappuccino, AH Conference Peren, Crystal Clear Sparkling Lemon, Jumbo Digestive. more...
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Losing 0.7 kg a Week
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timman12's Weight History
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