Weigh In record (no journal entry) for 04 June 2020
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 37.15g | Prot: 32.75g | Carbs: 155.40g.
Breakfast: Yeşil Erik, Sade Yoğurt (Tam Yağlı Süt), Hurma. Lunch: Sade Yoğurt (Tam Yağlı Süt), Hurma. Dinner: Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Fındık, Eti Form Çikolata Kaplı Lifli Bisküvi, Şekersiz Türk Kahvesi, Eti Form Kepekli Çubuk Kraker. more...
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Losing 0.4 kg a Week
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ozlemaydınn's Weight History
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