Hbjbbhh's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020

71 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

999 kcal

Fat: 85.57g | Prot: 49.70g | Carbs: 15.56g. Breakfast: Ceviz, Zeytinyağı, Yumurta, Fındık. Dinner: Fırında Tavuk. more...

1856 kcal

Exercise: Studying - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

Hbjbbhh's Weight History