Weigh In record (no journal entry) for 04 June 2020
|
71 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 17.85g | Prot: 29.39g | Carbs: 236.88g.
Breakfast: Bananas . Lunch: Subway Oven-Roasted Chicken 6" Sub. Dinner: Bananas . Snacks/Other: Water (Bottled) , Water . more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amna Ahmad's Weight History
|