Weigh In record (no journal entry) for 04 June 2020
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74.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 68.51g | Prot: 54.68g | Carbs: 204.31g.
Breakfast: Kirschtomaten, K-Classic Körniger Frischkäse. Lunch: Nussbrot, Meica Curry King . Dinner: Milram Frühlingsquark, Edeka Speisekartoffeln. Snacks/Other: Mars Mars (51g), Nimm2 Lachgummi Joghurt. more...
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Losing 1.4 kg a Week
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