ricbocion's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

126.7 kg Lost so far: 4.2 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1672 kcal

Fat: 55.50g | Prot: 109.06g | Carbs: 178.09g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Eat Sushi California Maki 12P. Dinner: Pêches, Fromage Brie, Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate. more...

1421 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

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ricbocion's Journal, 04 Jun 20

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ricbocion's Weight History