Weigh In record (no journal entry) for 04 June 2020
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 101.20g | Prot: 37.96g | Carbs: 188.11g.
Breakfast: Fleischsalat, Milfina Butter , Mayonnaise, Bauernbrot, Farmer's Snack Getrocknete Ananas, Mandeln. Lunch: Fleischsalat, Nutella Nutella, Mayonnaise, Milfina Butter, Bauernbrot, Dr. Oetker Schokoflocken, Heidelbeeren, Ja! Skyr Bourbon-Vanille. Snacks/Other: Lindt Excellence Mild 85% Cacao. more...
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2056 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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