Weigh In record (no journal entry) for 04 June 2020
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.62g | Prot: 61.21g | Carbs: 127.01g.
Breakfast: Fasti Ser Topiony Emmentaler, Biedronka Bagietka Czosnkowa, Mleczna Dolina Śmietanka do Kawy 10%, Сахар, Кофе. Lunch: Fasti Ser Topiony Emmentaler, Кофе, Сахар, Mleczna Dolina Śmietanka do Kawy 10%, Biedronka Bagietka Czosnkowa. Dinner: Свинина Запеченая, Картошка Печеная. more...
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steady weight
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