Weigh In record (no journal entry) for 03 June 2013
|
80.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 26.17g | Prot: 39.60g | Carbs: 152.47g.
Breakfast: Lower Sugar Peaches & Cream Oatmeal. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Special K Chocolatey Delight Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Snacks/Other: Creamy Peanut Butter, Nutri-Grain Cereal Bar - Strawberry. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|