Weigh In record (no journal entry) for 04 June 2020
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76 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 61.66g | Prot: 111.52g | Carbs: 134.15g.
Breakfast: МакКофе Круассан с Шоколадом , Кофе Латте. Lunch: Жареная или Запеченная Куриная Грудка, Плов с Курицей. Dinner: Гиннотаки Калифорния с Лососем . more...
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Losing 0.3 kg a Week
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marina1619's Weight History
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