Weigh In record (no journal entry) for 04 June 2020
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85.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 91.29g | Prot: 250.06g | Carbs: 313.35g.
Breakfast: Monster Energy Ultra, Lattella Protein "Berry Lemon", Ehrmann High Protein Chocolate Pudding, Tilly Topfenstrudel, Ölz Dinkel Toast, New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Pumperl Gsund Flüssige Eiweiß, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Rio Mare Insalatissime Couscous e Tonno, Uncle Ben's Express Reis Mediterran, Alpenhof Rindschnitzel. Dinner: Myprotein Protein Brownie White Chocolate. Snacks/Other: Rühls Bestes Whey Protein Isolate "Haselnuss", Blade Sport Up Load "Raspberry". more...
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Gaining 2.1 kg a Week
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ChristophS6's Weight History
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