Weigh In record (no journal entry) for 04 June 2020
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82.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 23.20g | Prot: 57.57g | Carbs: 168.68g.
Breakfast: Tea with Skimmed Milk, Fibre One Peanut Butter Popcorn Bar. Lunch: Tea with Skimmed Milk, Peach, Propercorn Sweet and Salty, Pepper, Cucumber (with Peel) , The Deli Caramelised Onion Houmous. Dinner: Moroccan Chicken, Tesco Boil in The Bag Long Grain Rice. Snacks/Other: Dr Pepper Dr Pepper Zero, Tesco Skimmed Milk. more...
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2527 kcal
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Exercise:
3.91 mile run - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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amypeachey1997's Weight History
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