Weigh In record (no journal entry) for 04 June 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.42g | Prot: 32.74g | Carbs: 130.15g.
Breakfast: Parmalat Latte Parzialmente Scremato, Croissant o Cornetto. Lunch: Prosciutto Crudo, Pane Bianco, Pasta e Ceci. Dinner: Sondey Gallette di Riso, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.9 kg a Week
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