khj_1212's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
50.4 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
833 kcal Fat: 19.53g | Prot: 62.38g | Carbs: 107.12g.   Breakfast: 다신샵 밥알죽 소고기, GS25 구운란. Lunch: 오늘맛집 캐슈넛 치킨 덮밥, 러브잇 슬라이스 소스 닭가슴살 토마토로제. Dinner: CU 동의 훈제란, 노브랜드 크라비. Snacks/Other: CU 벨기에 초코와플, 호두과자, 올리브영 바질캔디. more...
Losing 1.4 kg a Week



     
 

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khj_1212's Weight History


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