MasterP12345's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

82.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

493 kcal

Fat: 2.87g | Prot: 45.89g | Carbs: 54.38g. Breakfast: Bio Tomatensaft. Lunch: Granny Smith Äpfel, Hähnchenbrustfilet. Dinner: Wasa Ballaststoffe, Freshona Weinsauerkraut. Snacks/Other: Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla. more...

1072 kcal

Exercise: Fitness Training (Workout) - 1 hour, Stair Climber (Stepper) - 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 4.2 kg a Week

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MasterP12345's Journal, 04 Jun 20

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MasterP12345's Weight History