Weigh In record (no journal entry) for 04 June 2020
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.78g | Prot: 40.00g | Carbs: 87.99g.
Breakfast: Nordic Овсяные Хлопья, Кофе с Сахаром, Яйцо, Простоквашино Творог 9%, Останкинский Творожная Масса с Изюмом. Dinner: Магнит Банан. Snacks/Other: Milford Сахарозаменитель, Кофе (Растворимое). more...
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steady weight
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lyly742007's Weight History
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