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ami1130
Journal
04 Jun 20
ami1130's Journal, 04 Jun 20
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대자연도 끝났으니..
46키로 진입하면 하면 먹어야지 라면 먹고 싶다...
47.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1518 kcal
Fat: 76.24g | Prot: 117.59g | Carbs: 90.14g.
Breakfast:
오징어국, 다노 닭가슴살 야채 곤약볶음밥, 이마트 방울토마토.
Dinner:
훈제오리, 파프리카, 다노 다노 닭가슴살 미니볼 매운맛.
Snacks/Other:
꿀, 해맑음푸드 투데이너트한줌(요거트), 매일 바이오 플레인요거트, 닥터유 다이제 씬.
more...
179 kcal
Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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ami1130's Weight History
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