Weigh In record (no journal entry) for 04 June 2020
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84 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 57.42g | Prot: 158.02g | Carbs: 206.84g.
Breakfast: Banane, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes. Dinner: Nestlé Le Yaourt à la Grecque, Blanc de Poulet, Patate Douce. more...
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Gaining 4.2 kg a Week
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Laurent92110's Weight History
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