pomela855's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

54 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1457 kcal

Fat: 55.22g | Prot: 67.42g | Carbs: 167.62g. Breakfast: Подовинновское Молоко Молоко 2,5%, Qooyna Конфитюр Абрикос, Оладьи на Рисовой Муке ПП, Фаршированные Шампиньоны ПП, Подовинновское Молоко Сметана 15%, Кофе. Lunch: С Пылу с Жару Блинчики с Творогом. Snacks/Other: Рафаэлло Конфета, Фитнес - Десерт "Баунти" (Mukomela). more...

1341 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 0.2 kg a Week

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pomela855's Journal, 04 Jun 20

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