Weigh In record (no journal entry) for 04 June 2020
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.39g | Prot: 28.80g | Carbs: 128.51g.
Breakfast: McDonald's Sausage Wrap, Orange, Grapes, Apple. Lunch: Sari Roti Roti Isi Coklat, Dry Roasted Peanuts (with Salt) . Dinner: Bakmi GM Bakso. Snacks/Other: Grapes, Mangos. more...
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Gaining 1.2 kg a Week
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sherlocationn's Weight History
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