Weigh In record (no journal entry) for 04 June 2020
|
70.2 kg
Lost so far: 13.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 8.50g | Prot: 6.61g | Carbs: 19.22g.
Breakfast: B.J. Bawang Merah Goreng, Tropicana Slim Pengganti Kecap Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Shirataki Nasi. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galuhshfra27's Weight History
|