bf38's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
96.6 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1920 kcal Fat: 95.81g | Prot: 82.87g | Carbs: 191.26g.   Breakfast:  Sucre,  Oranges, U Ossau Iraty, Leader Price Baguette au Pavot, U Yaourt Nature. Lunch:  Huile d'Olive,  Tomates,  Boulgour (Cuit),  Lentilles Cuites,  Oeuf sur le Plat. Dinner:  Salade de Fruits,  Petit Gâteau,  Salade Verte,  Fromage, Salade Composée, Saucisson Sec,  Jambon Cru,  Tarte aux Légumes. more...
Losing 2.8 kg a Week

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bf38's Weight History


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