Weigh In record (no journal entry) for 04 June 2020
|
75.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 29.69g | Prot: 34.76g | Carbs: 120.06g.
Breakfast: Tempe Mendoan, Margarin, Sari Roti Roti Tawar (2). Lunch: Inaco Nata de Coco, Gula Pasir, Ultra Milk Susu UHT Full Cream (250ml), Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Richoco Wafer. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himeka kiririn's Weight History
|