Weigh In record (no journal entry) for 03 June 2013
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 37.61g | Prot: 95.40g | Carbs: 91.84g.
Breakfast: Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Muesli Gourmand au Chocolat, Lait Écrémé, Café au Lait. Lunch: Deli'light Saveurs, Haricots Plats Coupés, Pilon de Poulet (Peau Pas Mangée). Dinner: Gyuader Saumon Fume Sauvage Rouge du Pacifique, Fromage Emantal Allege, Finesse Fraise Framboise Pêche , Feuille de Chêne, Radis, Vinaigrette Legere. more...
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2893 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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