Weigh In record (no journal entry) for 03 June 2020
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67.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 24.55g | Prot: 40.53g | Carbs: 41.38g.
Breakfast: Minnas Biscoito de Polvilho, Café Brasileiro Café com Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Couve Refogada, Ovo Frito. Snacks/Other: Mexerica. more...
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Gaining 0.2 kg a Week
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angeli1109's Weight History
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