seydi2763's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
80 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
2741 kcal Fat: 107.69g | Prot: 162.73g | Carbs: 285.54g.   Dinner: Çerezya Kuru Üzüm,  Ceviz,  Fındık,  Badem,  Omlet Yumurta veya Karışık Yumurta,  Ayran,  Tam Buğday Ekmeği, Efsane Baldo Pirinç, Efsane Baldo Pirinç, Banvit Piliç Kalçalı But. more...
Losing 0.2 kg a Week

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seydi2763's Weight History


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