Weigh In record (no journal entry) for 24 October 2010
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2010:
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1278 kcal
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Fat: 92.32g | Prot: 68.49g | Carbs: 47.60g.
Breakfast: american garden light mayo, soybean oil, coffee, egg, Half and Half Cream. Lunch: Cabbage, Onion, mushroom, cucumber, olive oil, soybean oil, cauliflower, tomato. Dinner: Light Tuna Fish (Drained Solids In Oil, Canned). Snacks/Other: Whole Psyllium Husk (Non-Irradiated), sucralose, pumpkin, butter, Tea. more...
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Gaining 0.9 kg a Week
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lotus2009's Weight History
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