Weigh In record (no journal entry) for 03 June 2020
|
81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 55.91g | Prot: 47.03g | Carbs: 140.04g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Thomas' Original English Muffins, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Craveables Supreme Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Movie Theater Butter Single Serve. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|