r6iba's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

68 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

554 kcal

Fat: 12.86g | Prot: 19.75g | Carbs: 91.46g. Breakfast: Сахар, Большая Кружка Молоко 1,5%. Lunch: Винегрет без Масла, Олейна Подсолнечное Масло. Dinner: Хлебный Дом Столичный Хлеб в Нарезке. more...

1906 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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r6iba's Journal, 03 Jun 20

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r6iba's Weight History