Weigh In record (no journal entry) for 12 December 2008
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 December 2008:
|
700 kcal
|
Fat: 14.19g | Prot: 42.79g | Carbs: 110.13g.
Breakfast: skim milk, coffee, All-Bran Strawberry Medley. Lunch: Lean Cuisine Chicken & Vegetables. Snacks/Other: Meal Replacement Bar - Milk Chocolate Peanut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|