Ana Rita 07's Journal, 03 Jun 20

😊
78.2 kg Lost so far: 7.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
999 kcal Fat: 35.54g | Prot: 54.71g | Carbs: 114.42g.   Breakfast:  Kiwi,  Ovo Mexido, Nespresso Café Expresso. Lunch: Nespresso Café Expresso,  Laranjas, Chouriços, Arroz Branco,  Ovo Escalfado, Compal Feijão Preto. Dinner: Pingo Doce Tosta de Trigo Integral, Santiago Queijo Fresco Magro,  Sopa de Feijão Verde. Snacks/Other:  Maçãs Gala, Pura Vida Bolachas de Arroz Integral sem Sal,  Iogurte Natural. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ana Rita 07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.