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Nastya Kuplinova
Journal
03 Jun 20
Nastya Kuplinova's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
55.1 kg
Lost so far:
1.2 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
999 kcal
Fat: 43.38g | Prot: 49.01g | Carbs: 102.24g.
Breakfast:
Вкусняев Сметана 20%, Сырники с Бананом.
Lunch:
Шаурма с Курицей.
Snacks/Other:
Челны Холод Пломбир Арахисовый .
more...
1632 kcal
Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Nastya Kuplinova's Weight History
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