Weigh In record (no journal entry) for 03 June 2020
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 67.96g | Prot: 120.54g | Carbs: 151.23g.
Breakfast: Wasa Knäckebrot Ballaststoffe, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Rote Paprika, Oryza Natur Reis, Halbes Hähnchen. Dinner: Gut & Günstig Milchreis Vanille. Snacks/Other: Seeberger Nussmischung, Nektarinen. more...
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Losing 0.6 kg a Week
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