Weigh In record (no journal entry) for 03 June 2020
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65 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 72.38g | Prot: 97.14g | Carbs: 179.67g.
Breakfast: Pan de Espelta, La Vieja Fábrica Mermelada Diet Albaricoque, Kiwi, Hacendado Leche Semidesnatada. Lunch: Hacendado Brotes Tiernos , Cebollas, Tomates Cherry, Fresas, Pan Blanco, Cebollas Verdes y Tiernas, Zanahoria, Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Kiwi, Huevo Cocido, Verdifresh Rúcula, Patatas Cocidas, Cebollas Verdes y Tiernas, Aguacate, Tomates Cherry, Ubago Salmón Marinado. Snacks/Other: Lindt Chocolate Negro 90%, Aceitunas, Salchichón, Chorizo, García Baquero Queso Semicurado. more...
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Losing 1.4 kg a Week
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marinaguau's Weight History
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