Hbjbbhh's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

71.3 kg Lost so far: 29.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

991 kcal

Fat: 88.72g | Prot: 40.50g | Carbs: 16.64g. Breakfast: Ceviz, Yumurta, Yumurta. Lunch: Yeşil Yapraklı Marul, Fındık. Dinner: Zeytinyağı, Yumurta. more...

1812 kcal

Exercise: Washing Dishes - 15 minutes, Studying - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Hbjbbhh's Weight History

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