burcuermek's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
83.4 kg Lost so far: 5.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
882 kcal Fat: 46.56g | Prot: 49.93g | Carbs: 70.19g.   Breakfast: Menemen, Mis Light Taze Beyaz Peynir, Zeytin, Tadım Kuru Kayısı. Dinner: Zeytinyağı, Pişmiş Yeşil Bezelye, Superfresh Ton Balığı . Snacks/Other: Badem, Fındık, Peyman Çiğ Kaju Fıstığı. more...
460 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
tebriklerr 
03 Jun 20 by member: Elfida_
Teşekkür ederim 
03 Jun 20 by member: burcuermek

     
 

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