Weigh In record (no journal entry) for 03 June 2020
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 40.52g | Prot: 31.65g | Carbs: 119.04g.
Breakfast: Alparo Сыр Колбасный Копченый, Гречка с Мясом. Lunch: Овсяная Каша на Молоке, Компот. Snacks/Other: Чай, Кондитерская Прохорова Солёная Карамель. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|